Butternut Squash Soup
Butternut Squash Soup https://youtu.be/VW4cgBGsGLQ Ingredients: Butternut Squash (Edible Gardens LAWinter Squash (ie: Acorn Squash, Delicata) (Edible Gardens LA)1 White or Yellow Onion (Pavilions “Park & Pickup”)Potato(es) (Petit Trois Goods)1-3 Carrot(s) (Pavilions Park & Pickup)1 to 2 Apples (Edible Gardens LA) 1 Pear (Harry & David)1 Whole fresh Sprig of Sage (My Garden)Olive Oil 2-3 Tablespoons (Costco)Vegetable […]
Roasted Garlic Artichoke
Roasted Garlic Artichoke Image Grid Title Read More Ingredients: Artichoke Fresh Garlic Cloves Lemon Olive Oil Salt Pepper Shopping List: Petit Trois Le Valley Goods: Artichoke (Sun Coast Farms) Lemon (Schaner Family Farms) Garlic Trader Joe’s: Corse Salt Fresh Ground Pepper Costco: Organic EVOO (Extra Virgin Olive Oil) For about two months now in lieu […]
White Bean Salad
White Bean Salad Ingredients: 1 Can Organic Cannellini White Kidney beans (15.5 Ounces) 1 Lemon1 TBSP Olive OilFresh Dill Salt & Pepper Easy recipes are a must have. I love to eat light and healthy, but for many of us time isn’t always on our side when it comes to making dinner from scratch. It helps knowing […]
Sugar Snap Peas
SUGAR SNAP PEAS Ingredients: 12 ounces Sugar Snap Peas 1 Red Bell Pepper 2-3 TBSP Olive Oil Salt, Pepper, Chili flakes (to taste) Sugar snap peas are one of my favorite veggies. I like mixing different vegetables together for more flavor without adding unnecessary calories, since as you know I save as many calories as […]
Oven Roasted Baby Bell Peppers
Oven Roasted Baby Bell Peppers Ingredients: 1 pound Baby Bell Peppers2 TBSP Olive Oil1/4 TSP Chili FlakesA pinch of corse saltBake on 350 for 35-45 minutes I have many vegans in my life. One in particular has chosen the vegan path due to health reasons and although she is highly motivated it is a […]
2018 Tour Dates
2018 TOUR DATES 04/07/2018 Vitello’s – Studio City, California 04/16/2018 Higher Ground Ballroom – South Burlington, VT 04/18/2018 Iron Horse Music Hall – Northampton, MA 04/20/2018 Suffolk Theater – Riverhead, NY 04/21/2018 Rams Head On Stage – Annapolis, MD 04/22/2018 The Tin Pan – Richmond, VA 04/24/2018 Jergel’s Rhythm Grille – Warrendale, PA 04/28/2018 The […]
2017 Tour Dates
2017 TOUR DATES 04/14/2017 City Winery – New York City, NY 04/15/2017 David Friend Recital Hall – Boston, MA 04/21/2017 CIty Winery – Nashville, TN 04/22/2017 City Winery – Atlanta, GA 04/28/2017 World Cafe Live – Downstairs – Philadelphia, PA 04/29/2017 The Hamilton Live – Washington, DC 06/07/2017 Canyon Club – Agoura Hills, CA 06/08/2017 […]
Avocado Toast
Avocado Toast Ingredients:AvocadoLemonGarlic PowderSaltPepperMicro GreensMini Bell PepperPersian CucumberYour Favorite Sandwich Bread Summer is here! Which means having friends over for brunch on the patio.Avocado Toast is all the rage these days. It gives me a giggle because I have been making avocado toast since high school, when I would come home after school and put together […]
Berry Buratta Salad
Berry Buratta Salad Ingredients:RaspberriesStrawberriesBlueberriesCherry TomatoesMicro GreensBalsamic Vinegar- Traditional Balsamic by Gourmet BlendsBurattaOlive OilSalt & Pepper Summer is here! Which means berries are in season! I love berries and I love burrata so I thought, why not try them all together and really not concern myself too much with the green part. I associate micro greens with […]
Tomato Burrata Salad
Katrina’s Kitchen Tomato Burrata Salad Ingredients:Baby Mixed LettuceTomatoes (2 variations)Kalamata OlivesOlive OilTraditional Balsamic Vinegar- by Gourmet BlendsFresh Italian ParsleyFresh BasilBuratta Summer is here! Which means I want light tasty dishes I can throw together without having to spend loads of time in the kitchen. I have come to love burrata. It seems to go with everything, which […]
Lemon Bar Cookies
Lemon Bar Cookies Ingredients:1 1/2 Cup Almond Flour1/4 Cup Fresh Squeezed Lemon Juice1/3 Cup Maple Syrup1 TBSP Vanilla Extract1 TBSP Lemon Zest Summer Is Here! Which means a flourless “sugar” free cookie that’s fresh like a lemon but like a little drop of a lemon bar is a “yes please!” My husband’s favourite flavor […]
Avocado Kiwi Basil Shamrock – Vegan St. Patty’s
Avocado Kiwi Basil Shamrock – Vegan St. Patty’s Ingredients:1 Large Ripe Avocado8 Large Basil Leaves2 Ripe Kiwis1 Persian CucumberSaltPepperOlive Oil This recipe is dedicated to festive vegan St. Patrick’s Day food. I was thinking to myself how cooking meat is not really my forte and wondering what I could create as a new recipe […]
Apple Music
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Dates and Spinach Salad
Dates and Spinach Salad Ingredients:AvocadoLemonGarlic PowderSaltPepperMicro GreensMini Bell PepperPersian CucumberYour Favorite Sandwich Bread Summer is here! Which means having friends over for brunch on the patio.Avocado Toast is all the rage these days. It gives me a giggle because I have been making avocado toast since high school, when I would come home after school and […]
Gluten Free “Breaded” Chicken
Gluten Free “Breaded” Chicken Ingredients:Chicken Breast SlicesAlmond Milk (Calafia Farms)Almond FlourSaltPepper I love to eat and I love to cook and try new things. My friend makes buttermilk soaked sliced chicken breast breaded in a mixture of bread crumbs for his son. But being the aspiring athlete that I am (haha, kinda) I need […]