Naked Lox
Katrina’s Kitchen Naked Lox Ingredients:Smoked Salmon AKA LoxFresh Lemon JuiceCapersRed OnionCream Cheese For better or worse we are conditioned to eat certain things with “mandatory” accompaniments. For example, no one says “I am eating lox.” It is always “I am going to have bagels & lox.” Changing it up has never been a problem in […]
Tomat’Amuse-Bouche
[av_one_full first] [av_textblock size=” font_color=” color=”] Amuse-Bouche is a small appetizer. In French it literally means “entertains (the) mouth” and this small bite size snack should be edible in just one bite. Other than the “single bite” requirement pretty much anything goes when it comes to properly utilizing the fancy French label. A friendly neighbor […]
Tomato & Avocado Salad
Lately many friends have shared with me their dilemma, they want to eat healthy but simply do not have the time to cook. It made me more aware of the quick recipes that are great served raw and with little prep time required. Tomatoes are in season right now and so are avocados, two ingredients […]
Zucchini
Stovetop cooking is my go-to so I decided to change things up. Noticing that some oven roasted vegetables get a sweet caramelized flavor gave me ideas, so I thought why not zucchini? Start by washing and cutting off the rough ends. Slice your zucchini into rounds approximately 1/8 inch thick or shall I say thin, […]
Yoga Bunny- a lettuce free salad
There is a lovely young lady staying with me for the summer to intern at my sweetie’s law firm. She’s been quite pleasant to have around. Her brain works overtime without effort, her soul is older than her years, and her palate is irregularly choosey. My sweet house guest loves yoga, and hates lettuce- two […]
Summer Salad
Summer is here and that means my favorite fruits are in season. I refer to them as nature’s candy. It’s so easy to combine unexpected ingredients you have on hand to get creative with salads. Dinner time arrived and I wasn’t sure what to make. It was hot outside, and I live at the beach […]
Mexican Lettuce Cups
Happy Cinco De Mayo Ingredients:LettuceAvocadoLime or LemonHomemade Pico De Gallo 1 White Onion1 Beefsteak Tomato1 Batch Cilantro1 Jalapeño Pepper3 tbsp Fresh Lemon or Lime Juice In celebration of Cinco De Mayo, I set out to make a new healthy recipe. Mexican flavors are spicy and bold, and this recipe is easy with just a […]
“The Quad S”
First off, do not be scared of making dressing at home. It is actually very simple. My biggest problem is I like to eye-ball measurements when I am cooking. So in order to share my recipes with all of you, I measure and write it down along the way. This time my lemon was VERY […]
Easy Asparagus
The other night I needed to start a veggie dish stovetop that would cook without much maintenance while I whipped up the other courses. Noticing I had some lonely asparagus in the fridge, out came the great green vegetable along with some garlic and one shallot. Take two cloves of garlic, clean and chop or […]
Spicy Broccoli
Buying in bulk means getting creative. Especially when you come home with a gigantic bag of broccoli florets. Once separated into smaller containers it becomes apparent just how much there is to use up. One of the ways I determine what goes in ingredient-wise is to ask myself “what’s in the fridge and pantry?” There […]
Rosemary Thyme Chicken
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Mango Salsa Stuffed Avocados
Recent travels to Cabo San Lucas Mexico influenced my taste buds in a big way. The giant buttery avocados and tangy salsas with pungent cilantro I encountered while exploring Los Cabos stayed with me. This last week I found myself craving Mexico, both the beaches and the food. So this week’s recipe is another original […]
Roasted Red Bell Peppers
A sure fire way to eat healthy all week long is to prepare meals in advance. Sunday evenings I enjoy spending time in the kitchen cooking up vegetables for the coming week. One dish I love making for the week is my original recipe for oven roasted red bell peppers. Every once in a while […]
Feta 3 Ways: 3 Easy LEFeTa Over Recipes
Feta 3 Ways: 3 Easy LEFeTa Over Recipes Many people have never purchased an entire piece of feta. So my mission is to show you how easy it is to use up a whole lotta feta when it is LEFeTa over. Here are three quick easy recipes with ingredients you can find at pretty […]
1 Simple Salad
Katrina’s Kitchen Avocado Toast Ingredients: 1 avocado1 cucumber1 tomato1 slice feta crumbled1 tbsp olive oil1 lemon1 pinch black pepper1 toss and it’s ready I was on the phone with my Mommy the other day. She was walking to the market and trying to figure out what to make for dinner. “What do you have in […]