Mayo-Free Carrot-Ginger Slaw
Mayo-Free Carrot-Ginger Slaw Ingredients: 1 lb bag pre-washed & chopped white cabbageor ½ head washed & chopped cabbage½ lb carrots, peeled and shredded¾ cup white balsamic vinegar1 cup raisins (un-sulfured unsweetened)3 tbsp fresh ginger peeled and chopped3 tbsp shredded coconut (un-sulfured unsweetened)3 tbsp coconut flakes (un-sulfured unsweetened)2 tsp honey Coleslaw is one of my […]
Caprese Salad
Caprese Salad Pesto:1 1/2 basil leaves1 cup olive oil1 cup pine nuts (pignoli)Cracked black pepper5 cloves garlicSliced Coastal English cheddar Roasted Tomatoes:Olive Oil1 pound tomatoes on the vineChili flakesCracked black pepper Additional Ingredients:Mozzarella cheeseBalsamic vinegar One day I came across the most amazing caprese salad and I knew at once I would make my […]
Guilt Free Granola
Guilt Free Granola Ingredients:3 cups oats1 cup sliced or slivered almonds1 cup sunflower seeds1/4 tsp vanilla bean powder3/4 tsp ground cinnamon3 tbsp shredded coconut1 tbsp coconut oil1/3-1/2 cup honey1 cup raisins I love granola. But every time I pick up a box and look at the ingredients I’m turned off and put it back […]
Mayo-Free Tuna Salad
Mayo-Free Tuna Salad 1 can tuna1 jalapeño pepper½ red onion chopped2 tsp chopped chives1 carrot peeled and shredded1 1/2 tbsp olive oil1 tsp Dijon mustard1 lemon Tuna is a healthy protein and an easy dish since you can store cans of tuna in your pantry until you are in the mood to whip up […]
Brussels Sprouts Recipe
Brussels Sprouts Recipe Ingredients: 1 pound Brussels sprouts1 white/yellow/sweet onionOlive OilCracked black pepper With the holidays coming up people are asking me about healthy recipes. It’s always good to have a “go to” dish on the table that has great taste and is good for you. Now, I have nothing against butter but I […]